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Sarah Welch Portrait

Clinical Mental Health Counselor located on the Seacoast in Portsmouth, New Hampshire

Welcome to my practice. I currently provide individual and couples therapy to those seeking counseling on the Seacoast. I approach my work with clients from a perspective of open-mindedness and genuine curiosity about your experiences. How have your experiences shaped the person you are today? What can we learn about your thoughts and behaviors when we observe them from a non-judgmental stance? Finding meaning in our experiences supports the process of healing and growth. Together, we can develop greater insight into the challenges you are currently facing, while also setting goals.


Whether you are experiencing overwhelming emotions, problematic behaviors, or major life changes, my role is to support you in identifying your inherent resilience.